Customer Rating: 
Summary: Highly recommend this tape!
Comment: I am on my third vhs tape and would buy a dvd if one was made. I bought my first tape in 1991 and if I do the exercises 3-4 times a week I see results within two weeks. The most notable result is in your buns. I don't do the cool down so the tape only takes me about 22 minutes to do. I know the exercises by heart so don't watch the tape - I just listen to it. But, if you want a good laugh just watch the dark haired lady on Denise's right. She is always looking away from the camera and then you can tell that the cameraman tells her to look ahead and smile.
Customer Rating: 
Summary: Great lower body workout!
Comment: Now, let me tell you something: if you think Denise Austin's constance cheerleadering is annoying, I actually agree with you, but you won't be able to get annoyed while you are sweating away "the tush in the back of those legs", as she puts it, with this great lower body exercise video. If your hips, things and buttocks are the problem, this is the right video for you. Do it 3 times a week, alternated with some cardio, and you'll be amazed with the results. The exercise in this video really targets those trouble areas, and you'll feel it!The reason why I gave it 4 stars instead of 5 is that the video takes place in the 80s, so it's full of people with puffy hair and cheesy workout attires, and the music... but the routine itself is way too good to worry about how the people in the video are dressed - look at their legs and hips instead! That's more or less where you want to get, right?
Customer Rating:
Summary: Great tape!
Comment: I think this tape is great! Not only does it work but Denise really gets you motivated. This is a great tape to do in the morning to get your body warmed up and stretched and is a short and sweet 30 minutes! Also, since I'm a child from the eighties, I like the background music and the big hair!
Customer Rating:
Summary: Let's Excercise by Being Incredibly Annoying!
Comment: After reading three reviews, I decided to try Denise Austin's tape. I was frustrated by her over-rated enthusiasm, and the quality of the cheesy eighties background and attitude. Let's jump into the millenium by getting rid of this video! I am in fairly good shape, and I work out about an hour a day. However, with this tape I did not feel any sort of a difference in my body. And on top of that, my back aches beyond belief after doing the workout. Save yourself the money, and go jogging instead.
Customer Rating:
Summary: I love this video
Comment: I have had this video for years and it does EXACTLY what she says, Hips, Thighs and buttocks, no more and no less. I wore out my first tape by using it so much and now my second tape is almost wore out. I have always had trouble with my lower body and Denise makes it easy to work-out and get great results. Try it you will love how you feel about yourself.
