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India Press Store - Kathy Smith's Step Workout
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List Price:
Our Price: $12.95
Your Save: $ ( % )
Availability:
Manufacturer: Media Home Entertainment
Starring: Kathy Smith
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Average Customer Rating:  
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Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786302431834
Format: NTSC
ISBN: 6302431832
Label: Media Home Entertainment
Manufacturer: Media Home Entertainment
Publisher: Media Home Entertainment
Running Time: 90
Studio: Media Home Entertainment
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Spotlight customer reviews:
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Customer Rating:
Summary: Frustrating
Comment: I've been stepping for about 3 months, so I'm not a complete newbie. Even so, I found this video frustrating.
One: The music seems to have been added as an afterthought. Kathy's movements and counts don't always match the beat of the music.
Two: Kathy's explanations of what movement comes next and what arm movements to do are often poor. Her cues to change movements come late and sometimes not at all.
I'm sure it's a good workout, but I like to alternate between several different videos for variety, so I don't memorize the routines. I like to be led from one move to the next. I don't get that here.
Customer Rating:
Summary: Good Cardio!
Comment: I like the (35 minute long) aerobics part of this workout a lot. I started doing it when I was twenty pounds heavier, and woefully out of shape, and I just did the (12 minute) beginners level. Then as I got fitter, I added on the next (13 minute) intermediate section. Now I can get through the (10 minute)advanced section. I like that flexibility. I thought that the abs section was kind of dumb. There are toning and weight lifting sections too, but I haven't watched them. It took me a while to totally get the hang of the step combos, especially in the second section, but I think that's why I can still do the tape without falling asleep. Another person might not find the combos complicated, but I'm pretty clutzy. The tougher moves are aerobically challenging, not "danc-y", so I felt like it was worth my effort to learn them. This is the best tape that I've seen so far in regard to the leader calling the upcoming moves consistently and at the right time, so you can follow along more easily. Like any video, I don't think I could stand to do it every single day, but I get bored pretty easily. I do it four or five days a week and don't want to run away screaming like I do with some videos.
Customer Rating:
Summary: Great step workout
Comment: I have been doing step for about ten years now, and this was one of my first workouts. It is still one of my favorites and can still make me feel like I've had a good workout when I'm through. Beginners might find it complicated at first, but I have found with this tape (and the other 12 I have) that after "klutzing" your way through it several times you will be able to do the entire workout without even looking at your TV after awhile. Well worth the few bucks:)
Customer Rating:
Summary: Too complicated for me.
Comment: I like the higher impact of step aerobics, but I am too much of a klutz to follow her dance steps. If you're good at dance, you'll enjoy it.
Customer Rating:
Summary: Step Workout
Comment: I love this step workout video tape. Kathy Smith is very entusiastic. The movements are easy to follow and it works the lower body as well as the upper body. I highly recommend it.
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